EP S&C's Unique Perspective

Why should you choose Empower Performance S&C? Picking a place to train should be a thorough process. Let us show you why it is a no brainer to choose Empower.

Accountability

Most people end up failing at a workout routine because it becomes dull and working out by yourself isn't a whole lot of fun. At Empower we will make sure you stay on track with your goals and not just for a quick fix. We instituted check-in Fridays as a way to make sure each member is on track with their goals. As coaches, we set aside special time allotted for anyone who is a member to come in and discuss any questions with us, as well as, address any areas you need help in.

· Friendly and Qualified Staff.

The first thing that greets you when you walk in the door is a smile and the last thing before you walk out is always going to be a high five. We are always encouraging and motivating everyone to do their best and most importantly, have fun while here. Getting a good sweat shouldn't be something you dread doing each day but that you look forward to and love.

Our Coaches will typically have Bachelor or Master Degree’s in Exercise Physiology or Science. This means our coaches have tremendous knowledge in the field and should assure you, that you are always in the best hands.

· We are a Training Facility not a gym.

A gym is place where most people go to do their own thing and ultimately can lose interest because they essentially aren't sure what to do or how to perform certain exercises. A TRAINING FACILITY means our classes are specifically programmed to ensure you will always be improving. A stale exercise prescription leads to stale results and we always want you improving!

The energy and atmosphere are like nothing else around here. The music is up, the energy is high, and all you have to do is walk in the doors and have fun. The members are encouraging and so supportive of each other because that is what we value most at Empower. We love teaching every second of every class or session because we care and know how much it means to our members!

· Nutritional Aid and Guidelines

As a member you will receive a welcome nutritional packet, as well as, assistance as progress on how to jump-start your eating habits. Proper nutrition is so important whether you want to lose weight or gain muscle and we want to help you out in all areas of health not just one.

We also have onsite nutrition counseling available if you need help figuring out what to eat, when to eat it, and how much to eat. We will work with whatever lifestyle plan fits you. We won't ever tell you this is what you have to do but instead will adapt to you and what will best benefit you. Counting macros (IIFYM) is a great example because we will teach you what it is and how to calculate them for your success along with giving you access to tons of recipes from our database.

· No Contracts

No contracts means if you do not want to sign an agreement with us, that’s no problem at all. We have flexible options because we know you are busy and things come up unexpectedly. Our philosophy is always CLIENTS FIRST and this is just another example on how we always strive to do everything possible to make your experience greater, each day.

At EP, we are Fine Tuning Excellence Daily!

Written by LC Sulsona II, MS, USAW 1, D.o.C. EPS&C